Ice pack cryotherapy uses cold compresses to lower skin temperature and constrict blood vessels, helping reduce pain, swelling, and inflammation—especially after a fresh injury. While most people recognize ice as a go-to remedy for sprains or bumps, cryotherapy can also provide meaningful relief long after the initial injury.
Ice pack cryotherapy helps calm muscle spasms, numb painful areas, and soothe irritated soft tissues. Commonly used in sports medicine, it effectively eases discomfort, decreases inflammation, and supports rehabilitation for both acute injuries and chronic pain conditions.
Interested in how cryotherapy can support your recovery? Contact your chiropractor to schedule an appointment today.