Home > Patient Resources > Chiropractic In The News > BackPack Safety
Ensuring backpack safety is crucial for students to prevent back strain. Here are essential tips to help:
Use Wheels: Consider a wheeled backpack for ease.
Choose Comfort: Ensure straps are adjustable and fit well.
Avoid Overloading: Keep the weight within 10-15% of the child's body weight.
Organize Wisely: Place heavy items close to the back.
Use Both Straps: Always wear both shoulder straps for balance.